Dance demands dedication, discipline, and resilience. But behind every performer is a human being with psychological needs that shape motivation, wellbeing, growth, and performance.
In this interactive workshop, dancers explore what helps people truly thrive in dance through the lenses of psychological safety, belonging, agency, growth, and sustainable excellence. Drawing on current research in dance psychology, Self-Determination Theory, and mental wellbeing, participants reflect on their own experiences and leave with practical tools to support both performance and wellbeing.
Because thriving is not something we earn after success. It is one of the foundations that makes success sustainable.
Format: Live online interactive workshop (not recorded) Target audience: Professional dancers Price: €35 per participant
Topics:Wellbeing, motivation, psychological needs, resilience, sustainable performance, dance psychology
Dance demands dedication, discipline, and resilience. But behind every performer is a human being with psychological needs that shape motivation, wellbeing, growth, and performance.
In this interactive workshop, dancers explore what helps people truly thrive in dance through the lenses of psychological safety, belonging, agency, growth, and sustainable excellence. Drawing on current research in dance psychology, Self-Determination Theory, and mental wellbeing, participants reflect on their own experiences and leave with practical tools to support both performance and wellbeing.
Because thriving is not something we earn after success. It is one of the foundations that makes success sustainable.
Format: Live online interactive workshop (not recorded) Target audience: Professional dancers Price: €35 per participant
Topics:Wellbeing, motivation, psychological needs, resilience, sustainable performance, dance psychology